Preventing ankle injuries

Aaron from Aevum Physiotherapy is concerned about us getting injured! (Really? In cross country running?? Yes, ok ... fair enough. 😉 ) To help prevent ankle injuries, take a look…

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Meet Kailin Pople

Kailin was training by herself, when some friends from school asked her to come along to training. Since then, her times have come down and her race craft has gone…

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Meet an SDAC member

This is Patrick. Patrick is one of our key timing magicians. What do you enjoy about SDAC? The social side - everyone knows everyone. It's really welcoming and supportive. It's…

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